Popular Articles

Hello Folks, I am excited to share with you a glimpse of my exclusive interview with Bernadette Goh. She is a newbie fitness trainer...
Acting Like a Kid

Do you often hear your parents, friends, or even you dog telling you that you need to grow up? If you’re the designated kid...
Kids Weight Loss

As a dedicated and responsible parent, you probably want what is best for your children, and one of the most important things is definitely...
Sup Yoga

Have you heard of SUP Yoga, the latest trend in the yoga world? Wonder what it’s all about? Do you feel like adding a...
Benefits of Traveling

In the hustle and bustle of modern lifestyles, there is always one area of your life that seems to lag behind. Very few activities...
physio roll

We can’t all have massage therapists with us at all the time when we need one. Physio Roll is the next best thing. It...
What is Gingivitis

As you probably already know, having a beautiful and healthy smile is incredibly important, especially when meeting someone for the first time. Making the...
Fitness

Fit Life - What Does it Mean? A fit life is one in which you’re doing what your body wants it to be. In proper...
Brushing too hard

People underestimate the impact their oral hygiene can have on the overall health. You’ll rarely find a person that follows those golden rules of...
blood-pressure-monitor

The professional term for a blood pressure monitor is “sphygmometer”. As the name suggests, this health device is sued to measure a person’s blood...