Skip to content
dishfordiet-logo
  • Diet
  • Exercises
  • Nutrition
  • Reviews
  • More
    • Health A to Z
    • Food
    • Beauty
    • Yoga
    • Interviews
Menu
  • Diet
  • Exercises
  • Nutrition
  • Reviews
  • More
    • Health A to Z
    • Food
    • Beauty
    • Yoga
    • Interviews
Facebook
Instagram
Pinterest
Twitter

Exercises

Your best guide to learn and know more about some great exercises which you can incorporate in your daily workout routine for an enhanced gyming experience.

Home Gym – Using a Door Anchor for Resistance Bands

Home Gym Door Anchor

Are you aware that you do not need always need to hit the gym to exercise? You can simply work … Read more

How to Burn 300 Calories a Day Quickly (6 Best Ways)

How to Burn 300 Calories

Not many of us are blessed with an athletic lifestyle. A busy life demands a fast and enormous calorie burning … Read more

Pallof Press: Steps, Variations and Benefits

Pallof Press

The pallof press is one of those exercises that are not very popular. It helps in the bench press, deadlift, … Read more

Overhead Tricep Extension: Steps, Variations, and Benefits

Overhead Tricep Extension

Looking for ways to perform overhead tricep extension like a pro? If yes, then you are at the right place … Read more

How to Burn 200 Calories in Less Than 30 Minutes?

How to Burn 200 Calories

This is your ultimate list of exercises when it comes to burn 200 calories in just 30 minutes. Tired of … Read more

How to Do More Pull Ups: Best Workout Plan You Need

How to Do More Pull Ups

Do you ever think will I ever be doing a pull up properly? A lot of people believe that you … Read more

Pro Tips to Practice Romanian Deadlift – Benefits and Key Variations

Romanian Deadlift

Romanian deadlifts are one of the most promising and difficult exercises. This exercise puts stress on the hamstring muscles and … Read more

How to Do the Stiff Leg Deadlift the Right Way?

How to do Stiff Leg Deadlift

Among the super strength building exercises, Stiff Leg Deadlift is considered as one of the hardest exercises. While performing this … Read more

Zac Efron Baywatch Workout Plan that You Can Follow

Zac Efron Baywatch Workout

Want Zac Efron Baywatch workout secret? If yes, then below is something that might surely inspires and interests you. Zac … Read more

Goblet Squat – Benefits and Steps to Do Like a Pro

Goblet Squat Benefits Steps

Goblet Squat exercise helps to enable your lower body balance as well as strength. It is highly recommended for burning … Read more

Post navigation
Older posts
Page1 Page2 … Page5 Next →
+ Load More

nyk-author

nyk-signature

Hey All, this is Nyk father of two kids. Dish for Diet is an outcome of my passion for fitness. I have started this diet and fitness blog to share my experience and thoughts about diet, fitness, and nutrition. I am not an expert but an enthusiast trying to follow a healthy lifestyle. Stay with me to stay inspired with what I usually do 🙂

Pages

  • About Us
  • Affiliate Disclaimer
  • Contact
  • Privacy
  • Terms
© 2015 - 2021 Dish for Diet. All Rights Reserved.